@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-shadow:0 0 #0000;--tw-shadow-color:initial;--tw-shadow-alpha:100%;--tw-inset-shadow:0 0 #0000;--tw-inset-shadow-color:initial;--tw-inset-shadow-alpha:100%;--tw-ring-color:initial;--tw-ring-shadow:0 0 #0000;--tw-inset-ring-color:initial;--tw-inset-ring-shadow:0 0 #0000;--tw-ring-inset:initial;--tw-ring-offset-width:0px;--tw-ring-offset-color:#fff;--tw-ring-offset-shadow:0 0 #0000;--tw-outline-style:solid;--tw-blur:initial;--tw-brightness:initial;--tw-contrast:initial;--tw-grayscale:initial;--tw-hue-rotate:initial;--tw-invert:initial;--tw-opacity:initial;--tw-saturate:initial;--tw-sepia:initial;--tw-drop-shadow:initial;--tw-drop-shadow-color:initial;--tw-drop-shadow-alpha:100%;--tw-drop-shadow-size:initial}}}@layer theme{:root,:host{--font-sans:ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,ui-sans-serif, system-ui, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring{outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab, red, red)){::placeholder{color:color-mix(in oklab, currentcolor 50%, transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.invisible{visibility:hidden}.visible{visibility:visible}.absolute{position:absolute}.fixed{position:fixed}.relative{position:relative}.static{position:static}.container{width:100%}@media (min-width:40rem){.container{max-width:40rem}}@media (min-width:48rem){.container{max-width:48rem}}@media (min-width:64rem){.container{max-width:64rem}}@media (min-width:80rem){.container{max-width:80rem}}@media (min-width:96rem){.container{max-width:96rem}}.block{display:block}.contents{display:contents}.flex{display:flex}.hidden{display:none}.inline{display:inline}.table{display:table}.flex-shrink{flex-shrink:1}.grow{flex-grow:1}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.truncate{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.border{border-style:var(--tw-border-style);border-width:1px}.shadow{--tw-shadow:0 1px 3px 0 var(--tw-shadow-color,#0000001a), 0 1px 2px -1px var(--tw-shadow-color,#0000001a);box-shadow:var(--tw-inset-shadow), var(--tw-inset-ring-shadow), var(--tw-ring-offset-shadow), var(--tw-ring-shadow), var(--tw-shadow)}.outline{outline-style:var(--tw-outline-style);outline-width:1px}.blur{--tw-blur:blur(8px);filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}.filter{filter:var(--tw-blur,) var(--tw-brightness,) var(--tw-contrast,) var(--tw-grayscale,) var(--tw-hue-rotate,) var(--tw-invert,) var(--tw-saturate,) var(--tw-sepia,) var(--tw-drop-shadow,)}}:root{--ink:#173c32;--ink-soft:#48685f;--forest:#1d5a45;--forest-dark:#123f32;--sage:#dcebd9;--sage-soft:#f3f7ef;--cream:#fbfaf3;--paper:#fffefa;--coral:#d8663a;--coral-dark:#b84f2a;--gold:#e9c66b;--line:#d9e3d8;--danger:#9a352c;--shadow:0 24px 70px #1846361f}*{box-sizing:border-box}html{scroll-behavior:smooth}body{background:var(--cream);color:var(--ink);margin:0;font-family:Arial,Helvetica,sans-serif;font-size:16px;line-height:1.65}a{color:inherit;text-decoration:none}button,input,select{font:inherit}button,select,summary,a{-webkit-tap-highlight-color:transparent}button,select,summary{cursor:pointer}button:disabled{cursor:wait;opacity:.72}:focus-visible{outline:3px solid var(--gold);outline-offset:3px}.skip-link{z-index:100;background:var(--forest-dark);color:#fff;border-radius:8px;padding:12px 18px;transition:top .2s;position:fixed;top:-60px;left:16px}.skip-link:focus{top:16px}.site-shell{width:min(1160px,100% - 40px);margin-inline:auto}.site-header{z-index:50;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#fbfaf3eb;border-bottom:1px solid #1d5a451f;position:sticky;top:0}.header-inner{justify-content:space-between;align-items:center;gap:30px;min-height:78px;display:flex}.brand{color:var(--forest-dark);letter-spacing:.03em;align-items:center;gap:12px;font-size:13px;line-height:1.05;display:inline-flex}.brand strong{font-family:Georgia,Times New Roman,serif;font-size:18px;font-weight:600}.brand-mark{background:var(--forest);color:#fff;border-radius:50% 50% 44% 56%;place-items:center;width:42px;height:42px;display:grid;transform:rotate(-5deg)}.brand-mark svg{width:24px;height:24px}.site-header nav{color:#365b50;align-items:center;gap:30px;font-size:14px;font-weight:700;display:flex}.site-header nav a{align-items:center;min-height:44px;transition:color .2s,background-color .2s;display:inline-flex}.site-header nav a:hover{color:var(--coral)}.site-header .nav-cta{background:var(--forest);color:#fff;border-radius:999px;padding:0 20px}.site-header .nav-cta:hover{background:var(--forest-dark);color:#fff}.hero-section{background:radial-gradient(circle at 8% 8%, #dcebd9a6, transparent 32%), var(--cream);align-items:center;min-height:745px;padding:74px 0 84px;display:flex;position:relative;overflow:hidden}.hero-orb{pointer-events:none;opacity:.65;filter:blur(1px);border-radius:50%;position:absolute}.hero-orb-one{border:1px solid #cadfc6;width:310px;height:310px;top:40px;right:-90px}.hero-orb-two{background:#e8f1e2;width:480px;height:480px;bottom:-320px;left:-290px}.hero-grid{grid-template-columns:minmax(0,1fr) minmax(430px,510px);align-items:center;gap:78px;display:grid;position:relative}.eyebrow{color:var(--forest);letter-spacing:.16em;text-transform:uppercase;align-items:center;gap:9px;margin:0 0 24px;font-size:12px;font-weight:800;display:flex}.eyebrow span{background:var(--sage);border-radius:50%;place-items:center;width:28px;height:28px;display:inline-grid}.eyebrow svg{width:16px;height:16px}.hero-copy h1,.article-hero h1,.plan-hero h1{letter-spacing:-.045em;color:var(--forest-dark);margin:0;font-family:Georgia,Times New Roman,serif;font-size:clamp(54px,6vw,84px);font-weight:500;line-height:.98}.hero-copy h1 em{color:var(--coral);font-weight:500}.hero-lead{max-width:620px;color:var(--ink-soft);margin:30px 0 26px;font-size:19px;line-height:1.75}.trust-row{color:#3d6257;flex-wrap:wrap;gap:18px;margin:0 0 27px;font-size:13px;font-weight:700;display:flex}.trust-row span{align-items:center;gap:6px;display:flex}.trust-row svg{width:16px;height:16px;color:var(--coral)}.text-link{min-height:44px;color:var(--forest);text-underline-offset:5px;align-items:center;gap:9px;font-size:14px;font-weight:800;-webkit-text-decoration:underline #1d5a454d;text-decoration:underline #1d5a454d;display:inline-flex}.text-link svg{width:17px;height:17px;transition:transform .2s}.text-link:hover svg{transform:translate(4px)}.planner-card{background:var(--paper);box-shadow:var(--shadow);border:1px solid #1d5a4524;border-radius:28px;overflow:hidden}.planner-form{padding:34px}.form-heading{border-bottom:1px solid var(--line);align-items:center;gap:14px;margin-bottom:24px;padding-bottom:24px;display:flex}.form-icon{background:var(--sage);width:46px;height:46px;color:var(--forest);border-radius:14px;flex:none;place-items:center;display:grid}.form-icon svg{width:25px;height:25px}.form-heading span{color:var(--coral);letter-spacing:.17em;font-size:10px;font-weight:900;display:block}.form-heading h2{margin:1px 0 0;font-family:Georgia,Times New Roman,serif;font-size:25px;font-weight:600;line-height:1.15}.form-grid{grid-template-columns:1fr 1fr;gap:18px 16px;display:grid}.form-grid label,.calculator-card label,.email-panel form>label:not(.checkbox-label){color:var(--ink);gap:7px;font-size:13px;font-weight:800;display:grid}.form-grid label>span small{float:right;color:#71877f;font-size:10px;font-weight:600}.form-grid select,.form-grid input,.calculator-card input,.email-panel input[type=email]{width:100%;min-height:50px;color:var(--ink);background:#fff;border:1px solid #cedbd3;border-radius:12px;padding:0 13px;font-size:14px;transition:border-color .2s,box-shadow .2s}.form-grid select{appearance:none;background-image:linear-gradient(45deg, transparent 50%, var(--forest) 50%), linear-gradient(135deg, var(--forest) 50%, transparent 50%);background-position:calc(100% - 18px) 21px,calc(100% - 13px) 21px;background-repeat:no-repeat;background-size:5px 5px,5px 5px;padding-right:34px}.form-grid select:hover,.form-grid input:hover,.calculator-card input:hover,.email-panel input:hover{border-color:#8bad9d}.full-field{grid-column:1/-1}.turnstile-wrap{justify-content:center;min-height:70px;padding-top:20px;display:flex;overflow:hidden}.primary-button,.secondary-button{border:0;border-radius:999px;justify-content:center;align-items:center;gap:10px;min-height:50px;padding:0 24px;font-weight:800;transition:background-color .2s,color .2s,box-shadow .2s;display:inline-flex}.primary-button{background:var(--coral);color:#fff;box-shadow:0 10px 22px #d8663a33}.primary-button:hover:not(:disabled){background:var(--coral-dark);box-shadow:0 12px 28px #b84f2a47}.primary-button svg,.secondary-button svg{width:18px;height:18px}.secondary-button{color:var(--forest);background:0 0;border:1px solid #8cac9e}.secondary-button:hover{background:var(--forest);color:#fff}.form-submit{width:100%;min-height:56px;margin-top:17px}.form-note{text-align:center;color:#70837c;margin:11px 0 -5px;font-size:11px}.spinner{border:2px solid #ffffff73;border-top-color:#fff;border-radius:50%;width:18px;height:18px;animation:.8s linear infinite spin}.form-error{color:var(--danger);background:#fff4f2;border:1px solid #e3aaa5;border-radius:12px;margin-top:14px;padding:12px 14px;font-size:12px}.form-error ul{margin:5px 0 0;padding-left:18px}@keyframes spin{to{transform:rotate(360deg)}}.proof-strip{background:var(--forest-dark);color:#fff}.proof-grid{grid-template-columns:repeat(4,1fr);align-items:center;min-height:112px;display:grid}.proof-grid div{border-right:1px solid #ffffff29;justify-content:center;align-items:baseline;gap:9px;min-height:46px;display:flex}.proof-grid div:last-child{border-right:0}.proof-grid strong{color:var(--gold);font-family:Georgia,Times New Roman,serif;font-size:34px;font-weight:500}.proof-grid span{color:#dbe9e3;text-transform:uppercase;letter-spacing:.08em;font-size:12px}.content-section{padding-top:110px;padding-bottom:110px}.section-heading{max-width:620px;margin-bottom:48px}.section-heading.centered{text-align:center;margin-inline:auto}.section-heading>span{color:var(--coral);letter-spacing:.17em;font-size:11px;font-weight:900}.section-heading h2,.example-copy h2,.editorial-grid h2,.recommendation-section h2,.email-panel h2,.grocery-section h2{letter-spacing:-.035em;margin:8px 0 14px;font-family:Georgia,Times New Roman,serif;font-size:clamp(38px,4.4vw,58px);font-weight:500;line-height:1.05}.section-heading p,.example-copy>p,.editorial-grid>div>p,.recommendation-section .section-heading p{color:var(--ink-soft)}.steps-grid{grid-template-columns:repeat(3,1fr);gap:24px;display:grid}.steps-grid article{background:var(--paper);border:1px solid var(--line);border-radius:22px;padding:32px;transition:border-color .2s,box-shadow .2s}.steps-grid article:hover{border-color:#9dbcae;box-shadow:0 18px 50px #18463614}.steps-grid article>span{background:var(--sage);width:42px;height:42px;color:var(--forest);border-radius:50%;place-items:center;font-family:Georgia,serif;font-weight:700;display:inline-grid}.steps-grid h3{margin:22px 0 8px;font-family:Georgia,serif;font-size:25px}.steps-grid p{color:var(--ink-soft);margin:0;font-size:14px}.example-section{background:#e9f1e4;padding:110px 0}.example-grid{grid-template-columns:.8fr 1.2fr;align-items:center;gap:90px;display:grid}.example-copy .secondary-button{margin-top:22px}.preview-card{background:var(--paper);box-shadow:var(--shadow);border-radius:26px;overflow:hidden;transform:rotate(1deg)}.preview-card header{background:var(--forest);color:#fff;justify-content:space-between;align-items:center;padding:26px 30px;display:flex}.preview-card header span{letter-spacing:.17em;color:var(--gold);font-size:10px;font-weight:800}.preview-card header h3{margin:2px 0 0;font-family:Georgia,serif;font-size:25px;font-weight:500}.preview-card header>strong{text-align:right;color:var(--gold);font-family:Georgia,serif;font-size:27px}.preview-card header small{color:#dcebe5;font-family:Arial,sans-serif;font-size:9px;font-weight:400;display:block}.preview-meal{border-bottom:1px solid var(--line);grid-template-columns:100px 1fr auto;align-items:center;gap:20px;padding:24px 30px;display:grid}.preview-meal:last-child{border:0}.preview-meal span{color:var(--coral);text-transform:uppercase;letter-spacing:.1em;font-size:11px;font-weight:900}.preview-meal strong{font-family:Georgia,serif;font-size:18px}.preview-meal em{color:var(--forest);font-size:12px;font-style:normal;font-weight:800}.editorial-grid{grid-template-columns:1fr 1fr;align-items:center;gap:90px;display:grid}.editorial-links{gap:9px;margin-top:28px;display:grid}.editorial-links a{border-bottom:1px solid var(--line);min-height:46px;color:var(--forest);justify-content:space-between;align-items:center;padding:0 15px;font-weight:800;display:flex}.editorial-links svg{width:17px;transition:transform .2s}.editorial-links a:hover svg{transform:translate(5px)}.food-cloud{background:radial-gradient(circle, white 0 31%, transparent 32%), radial-gradient(circle, var(--sage) 0 62%, transparent 63%);border-radius:50%;min-height:400px;position:relative}.food-cloud span{background:var(--paper);border:1px solid #c9dbca;border-radius:999px;place-items:center;padding:10px 16px;font-size:13px;font-weight:800;display:grid;position:absolute;box-shadow:0 8px 22px #18463614}.food-cloud span:first-child{top:8%;left:38%}.food-cloud span:nth-child(2){top:23%;right:8%}.food-cloud span:nth-child(3){top:49%;right:1%}.food-cloud span:nth-child(4){bottom:14%;right:15%}.food-cloud span:nth-child(5){bottom:2%;left:38%}.food-cloud span:nth-child(6){bottom:17%;left:7%}.food-cloud span:nth-child(7){top:44%;left:0}.food-cloud span:nth-child(8){top:18%;left:10%}.food-cloud span:nth-child(9){color:#fff;background:var(--coral);border-color:var(--coral);top:45%;left:40%}.recommendation-section{background:var(--forest-dark);color:#fff;padding:105px max(20px,50% - 580px)}.recommendation-section .section-heading p{color:#c9dcd4}.recommendation-grid{grid-template-columns:repeat(3,1fr);gap:18px;display:grid}.recommendation-grid article{background:#ffffff0e;border:1px solid #ffffff29;border-radius:18px;grid-template-columns:auto 1fr auto;align-items:center;gap:18px;min-height:145px;padding:24px;display:grid}.recommendation-number{color:var(--gold);font-family:Georgia,serif;font-size:20px}.recommendation-grid h3{margin:0 0 5px;font-family:Georgia,serif;font-size:21px}.recommendation-grid p{color:#c9dcd4;margin:0;font-size:12px}.disabled-link{color:#97aaa3;border:1px solid #ffffff40;border-radius:50%;place-items:center;width:42px;height:42px;display:grid}.disabled-link svg{width:17px}.affiliate-note{color:#a9bdb5;margin:22px 0 0;font-size:11px}.affiliate-note a{text-decoration:underline}.faq-section{padding-top:110px;padding-bottom:120px}.faq-list{border-top:1px solid var(--line);max-width:820px;margin-inline:auto}.faq-list details{border-bottom:1px solid var(--line)}.faq-list summary{justify-content:space-between;align-items:center;gap:20px;min-height:70px;font-family:Georgia,serif;font-size:19px;font-weight:600;list-style:none;display:flex}.faq-list summary::-webkit-details-marker{display:none}.faq-list summary:after{content:"+";background:var(--sage);width:30px;height:30px;color:var(--forest);border-radius:50%;flex:none;place-items:center;font-family:Arial,sans-serif;font-size:20px;display:grid}.faq-list details[open] summary:after{content:"−"}.faq-list details p{color:var(--ink-soft);margin:-4px 46px 24px 0}.site-footer{color:#fff;background:#0f332a;padding:70px 0 26px}.footer-grid{grid-template-columns:1.7fr repeat(3,1fr);gap:50px;display:grid}.footer-brand{align-items:center;gap:10px;font-family:Georgia,serif;font-size:21px;display:flex}.footer-brand svg{width:27px;color:var(--gold)}.footer-grid>div:first-child p{color:#a9bfb7;max-width:300px;font-size:13px}.footer-grid h2{color:var(--gold);letter-spacing:.13em;text-transform:uppercase;margin:0 0 12px;font-size:11px}.footer-grid a{color:#d5e2dc;min-height:38px;font-size:13px;display:block}.footer-grid a:hover{color:#fff;text-decoration:underline}.footer-legal{gap:16px;display:flex}.footer-legal a{color:#8fa8a0;font-size:10px}.footer-legal a:hover{color:#fff;text-decoration:underline}.footer-bottom{color:#8fa8a0;border-top:1px solid #ffffff1f;justify-content:space-between;align-items:center;gap:20px;margin-top:38px;padding-top:26px;font-size:10px;display:flex}.article-hero{background:#e9f1e4;padding:90px 0}.article-hero-grid{grid-template-columns:1fr 480px;align-items:center;gap:80px;display:grid}.article-hero-copy{max-width:840px}.article-hero h1{max-width:930px;font-size:clamp(48px,6vw,78px)}.article-hero-copy>p:not(.eyebrow),.article-hero-grid>div>p:not(.eyebrow){max-width:720px;color:var(--ink-soft);margin:24px 0 28px;font-size:19px}.legal-hero{padding:70px 0}.legal-hero h1{font-size:clamp(46px,5vw,68px)}.calculator-card{background:var(--paper);box-shadow:var(--shadow);border:1px solid #cbdcc9;border-radius:24px;padding:30px}.calculator-card .form-heading{margin-bottom:20px}.calculator-result{background:var(--forest);color:#fff;border-radius:16px;margin-top:18px;padding:24px;display:grid}.calculator-result>span{color:#c5ddd4;text-transform:uppercase;letter-spacing:.1em;font-size:11px}.calculator-result strong{color:var(--gold);font-family:Georgia,serif;font-size:50px;line-height:1.1}.calculator-result small{color:#dceae4}.calculator-card>p{color:var(--ink-soft);margin:16px 0 0;font-size:11px}.article-body{max-width:840px;padding-top:90px;padding-bottom:110px}.article-body>section{margin-bottom:58px}.article-body h2{letter-spacing:-.02em;margin:0 0 18px;font-family:Georgia,serif;font-size:36px;font-weight:500;line-height:1.15}.article-body p,.article-body li{color:var(--ink-soft);font-size:17px;line-height:1.8}.article-body ul{background:var(--paper);border-left:4px solid var(--coral);border-radius:0 14px 14px 0;padding:24px 28px 24px 48px}.article-body .faq-list{max-width:none}.article-cta{background:var(--sage);border-radius:24px;margin-top:70px;padding:38px}.article-cta h2{margin-bottom:8px}.article-cta p{margin-top:0}.article-cta .primary-button{margin-top:10px}.legal-body{max-width:760px}.plan-page{background:#f7f7f0}.plan-hero{background:var(--forest-dark);color:#fff;padding:76px 0 115px}.plan-hero h1{color:#fff}.plan-hero>div>p:not(.eyebrow){color:#cbded6;max-width:680px;font-size:18px}.plan-hero .eyebrow{color:var(--gold)}.plan-hero .eyebrow span{color:var(--forest)}.plan-hero-actions{align-items:center;gap:24px;margin-top:30px;display:flex}.plan-hero .secondary-button{color:#fff;border-color:#a7c2b7}.plan-hero .text-link{color:#d8e7e1}.warning-banner{color:#6c5416;background:#fff7dd;border:1px solid #e5c461;border-radius:14px;margin-top:-48px;margin-bottom:28px;padding:16px 18px;font-size:13px;position:relative;box-shadow:0 12px 35px #503e0f1f}.plan-stats{background:var(--paper);border:1px solid var(--line);box-shadow:var(--shadow);border-radius:22px;grid-template-columns:repeat(3,1fr);margin-top:-55px;margin-bottom:50px;display:grid;position:relative;overflow:hidden}.plan-stats>div{text-align:center;border-right:1px solid var(--line);place-content:center;min-height:128px;display:grid}.plan-stats>div:last-child{border:0}.plan-stats span{color:var(--coral);letter-spacing:.13em;text-transform:uppercase;font-size:10px;font-weight:900}.plan-stats strong{font-family:Georgia,serif;font-size:32px;line-height:1.15}.plan-stats small{color:var(--ink-soft);font-size:10px}.day-list{gap:24px;display:grid}.day-card{background:var(--paper);border:1px solid var(--line);border-radius:22px;overflow:hidden}.day-card>header{border-bottom:1px solid var(--line);background:#edf4e9;justify-content:space-between;align-items:center;gap:20px;padding:24px 28px;display:flex}.day-card>header span{color:var(--coral);letter-spacing:.17em;font-size:10px;font-weight:900}.day-card>header h2{margin:2px 0 0;font-family:Georgia,serif;font-size:26px;font-weight:500}.day-total{align-items:center;gap:7px;font-family:Georgia,serif;font-size:22px;font-weight:700;display:flex}.day-total svg{width:23px;color:var(--forest)}.day-total small{color:var(--ink-soft);font-family:Arial,sans-serif;font-size:9px;font-weight:500}.meal-row{border-bottom:1px solid var(--line);grid-template-columns:125px 1fr 130px;align-items:start;gap:24px;padding:24px 28px;display:grid}.meal-row:last-child{border:0}.meal-slot{color:var(--coral);letter-spacing:.1em;text-transform:uppercase;padding-top:4px;font-size:10px;font-weight:900}.meal-copy h3{margin:0 0 4px;font-family:Georgia,serif;font-size:20px}.meal-copy>p{color:var(--ink-soft);margin:0;font-size:12px}.meal-copy details{color:var(--forest);margin-top:8px;font-size:11px}.meal-copy details p{color:var(--ink-soft)}.meal-meta{color:var(--ink-soft);justify-items:end;gap:5px;font-size:11px;display:grid}.meal-meta span{align-items:center;gap:5px;display:flex}.meal-meta svg{width:15px;color:var(--forest)}.grocery-section{padding:105px 0 50px}.grocery-grid{grid-template-columns:repeat(3,1fr);align-items:start;gap:18px;display:grid}.grocery-card{background:var(--paper);border:1px solid var(--line);border-radius:18px;padding:25px}.grocery-card h3{color:var(--coral);text-transform:uppercase;letter-spacing:.12em;margin:0 0 14px;font-size:11px}.grocery-card ul{margin:0;padding:0;list-style:none}.grocery-card li{border-bottom:1px dashed #d9e1d9;justify-content:space-between;gap:15px;padding:9px 0;font-size:12px;display:flex}.grocery-card li:last-child{border:0}.grocery-card li strong{text-align:right;color:var(--forest)}.disclaimer-box{color:#667a73;background:#edf1ea;border-radius:14px;margin:30px 0 80px;padding:18px 22px;font-size:11px}.email-panel{background:var(--forest-dark);color:#fff;border-radius:26px;grid-template-columns:1fr 420px;align-items:center;gap:60px;margin-bottom:110px;padding:42px;display:grid}.email-panel-copy{align-items:flex-start;gap:18px;display:flex}.email-icon{width:50px;height:50px;color:var(--gold);background:#ffffff1a;border:1px solid #fff3;border-radius:50%;flex:none;place-items:center;display:grid}.email-icon svg{width:24px}.email-panel-copy>div>span{color:var(--gold);letter-spacing:.15em;font-size:10px;font-weight:900}.email-panel h2{margin:5px 0 9px;font-size:37px}.email-panel-copy p{color:#c7dad2;margin:0;font-size:13px}.email-panel form{gap:12px;display:grid}.email-panel form>label:not(.checkbox-label){color:#fff}.checkbox-label{color:#c7dad2;grid-template-columns:18px 1fr;align-items:start;gap:9px;font-size:10px;display:grid}.checkbox-label input{width:18px;height:18px;accent-color:var(--coral)}.success-message,.error-message{margin:0;font-size:11px}.success-message{color:#b8e3bd}.error-message{color:#ffc3ba}.share-panel{background:var(--sage);border-radius:20px;grid-template-columns:1fr auto;align-items:center;gap:32px;margin-bottom:24px;padding:32px 42px;display:grid}.share-panel-copy{align-items:flex-start;gap:16px;display:flex}.share-icon{background:var(--forest);color:#fff;border-radius:50%;flex-shrink:0;place-items:center;width:44px;height:44px;display:grid}.share-icon svg{width:20px;height:20px}.share-panel-copy>div>span{color:var(--forest);letter-spacing:.15em;font-size:10px;font-weight:900}.share-panel h2{letter-spacing:-.02em;color:var(--forest-dark);margin:4px 0 6px;font-family:Georgia,serif;font-size:26px;font-weight:500;line-height:1.1}.share-panel-copy p{color:var(--ink-soft);margin:0;font-size:13px}.share-actions{position:relative}.share-toggle-btn{background:var(--forest);color:#fff;cursor:pointer;border:0;border-radius:999px;align-items:center;gap:8px;min-height:48px;padding:0 24px;font-size:14px;font-weight:800;transition:background .2s;display:flex}.share-toggle-btn:hover{background:var(--forest-dark)}.share-toggle-btn svg{width:18px;height:18px}.share-options{z-index:20;border:1px solid var(--line);background:#fff;border-radius:14px;flex-direction:column;min-width:180px;display:flex;position:absolute;top:calc(100% + 8px);right:0;overflow:hidden;box-shadow:0 8px 32px #1846361f}.share-option-btn{border:0;border-bottom:1px solid var(--line);width:100%;color:var(--ink);cursor:pointer;text-align:left;background:0 0;align-items:center;gap:8px;padding:12px 16px;font-size:13px;font-weight:700;transition:background .15s;display:flex}.share-option-btn:last-child{border-bottom:0}.share-option-btn:hover{background:var(--sage)}.share-option-btn svg{width:16px;height:16px;color:var(--forest)}.share-copy-btn{color:var(--forest-dark)}[id]{scroll-margin-top:90px}.menu-toggle{width:44px;height:44px;color:var(--forest-dark);cursor:pointer;background:0 0;border:0;justify-content:center;align-items:center;display:none}.menu-toggle svg{width:24px;height:24px}.mobile-nav{background:var(--paper);border-bottom:1px solid var(--line);flex-direction:column;padding:16px 20px 24px;display:none;box-shadow:0 8px 24px #1846361a}.mobile-nav a{min-height:48px;color:var(--forest-dark);border-bottom:1px solid var(--line);align-items:center;padding:0 8px;font-size:15px;font-weight:700;display:flex}.mobile-nav a:last-child{border-bottom:0}.mobile-nav a:hover{color:var(--coral)}.mobile-cta{background:var(--forest);color:#fff;text-align:center;border-radius:999px;margin-top:12px;padding:0 20px}.mobile-cta:hover{background:var(--forest-dark);color:#fff}.not-found-page{text-align:center;place-items:center;min-height:60vh;padding:60px 0;display:grid}.not-found-inner{max-width:480px}.not-found-icon{background:var(--sage);width:64px;height:64px;color:var(--forest);border-radius:50%;place-items:center;margin-inline:auto 20px;display:grid}.not-found-icon svg{width:32px;height:32px}.not-found-page h1{color:var(--forest-dark);margin:20px 0 10px;font-family:Georgia,serif;font-size:32px}.not-found-page p{color:var(--ink-soft);margin-bottom:24px}.not-found-actions{flex-wrap:wrap;justify-content:center;gap:12px;display:flex}.loading-page{text-align:center;place-items:center;min-height:50vh;padding:60px 0;display:grid}.loading-inner{flex-direction:column;align-items:center;gap:16px;display:flex}.loading-spinner .spinner{border-width:3px;width:32px;height:32px}.form-warning{color:#6c5416;background:#fff7dd;border:1px solid #e5c461;border-radius:10px;margin-top:10px;padding:10px 14px;font-size:12px}.avoid-preview{color:#3a6b3a;background:#f6faf6;border:1px solid #c6e4c6;border-radius:8px;margin-top:6px;padding:8px 12px;font-size:12px}.avoid-matched{flex-wrap:wrap;gap:6px;margin-bottom:4px;display:flex}.avoid-tag{border-radius:12px;padding:2px 8px;font-size:11px;display:inline-block}.avoid-tag--matched{color:#1e6b35;background:#d4edda}.avoid-tag--unmatched{color:#856404;background:#fff3cd}.avoid-unmatched{color:#7a6f40;font-size:11px}.turnstile-fallback{color:var(--danger);background:#fff4f2;border:1px solid #e3aaa5;border-radius:10px;padding:12px;font-size:12px}.calc-error{color:var(--danger);margin:4px 0 0;font-size:11px}.affiliate-link{border:1px solid var(--gold);width:42px;height:42px;color:var(--gold);border-radius:50%;place-items:center;transition:background-color .2s,color .2s;display:grid}.affiliate-link:hover{background:var(--gold);color:var(--forest-dark)}.affiliate-link svg{width:17px}.recommendation-grid-extended{grid-template-columns:repeat(3,1fr)}.save-actions{flex-direction:column;align-items:center;gap:8px;display:flex}.save-actions .primary-button{width:100%;max-width:320px}.faq-list details[open] summary{color:var(--coral)}@media (max-width:1000px){.site-header nav a:not(.nav-cta){display:none}.menu-toggle{display:grid}.mobile-nav{display:flex}.hero-grid,.article-hero-grid{grid-template-columns:1fr;gap:55px}.hero-copy{text-align:center}.hero-copy .eyebrow,.trust-row{justify-content:center}.hero-copy .hero-lead{margin-inline:auto}.hero-grid .planner-card{width:100%;max-width:600px;margin-inline:auto}.example-grid,.editorial-grid{gap:55px}.recommendation-grid{grid-template-columns:1fr}.footer-grid{grid-template-columns:1.5fr 1fr 1fr}.email-panel{grid-template-columns:1fr}}@media (max-width:760px){.site-shell{width:min(100% - 28px,620px)}.header-inner{min-height:68px}.site-header .nav-cta,.site-header nav{display:none}.menu-toggle{display:grid}.brand{font-size:11px}.brand strong{font-size:15px}.brand-mark{width:38px;height:38px}.hero-section{min-height:0;padding:52px 0 60px}.hero-grid{gap:42px}.hero-copy h1{font-size:clamp(46px,15vw,68px)}.hero-lead{font-size:17px;line-height:1.65}.trust-row{gap:8px 13px}.planner-form{padding:25px 18px}.form-grid{grid-template-columns:1fr}.full-field{grid-column:auto}.turnstile-wrap{transform-origin:0;justify-content:flex-start;width:116%;margin-right:-16%;transform:scale(.86)}.proof-grid{grid-template-columns:1fr 1fr;padding:16px 0}.proof-grid div{border-bottom:1px solid #ffffff1f;border-right:0}.proof-grid div:nth-last-child(-n+2){border-bottom:0}.proof-grid strong{font-size:28px}.proof-grid span{font-size:9px}.content-section,.faq-section{padding-top:76px;padding-bottom:76px}.section-heading h2,.example-copy h2,.editorial-grid h2,.recommendation-section h2{font-size:39px}.steps-grid,.example-grid,.editorial-grid,.grocery-grid{grid-template-columns:1fr}.steps-grid{gap:14px}.example-section{padding:75px 0}.preview-card{transform:none}.preview-card header{padding:20px}.preview-meal{grid-template-columns:75px 1fr;gap:10px;padding:20px}.preview-meal em{grid-column:2}.food-cloud{min-height:330px;transform:scale(.93)}.recommendation-section{padding-top:75px;padding-bottom:75px}.recommendation-grid article{min-height:130px}.footer-grid{grid-template-columns:1fr 1fr;gap:35px}.footer-grid>div:first-child{grid-column:1/-1}.footer-bottom{text-align:center;flex-wrap:wrap;justify-content:center;gap:6px 16px;display:flex}.article-hero{padding:62px 0}.article-hero h1,.plan-hero h1{font-size:48px}.article-body{padding-top:65px;padding-bottom:80px}.article-body h2{font-size:31px}.article-body p,.article-body li{font-size:16px}.article-cta{padding:26px 22px}.plan-hero{padding:60px 0 95px}.plan-hero-actions{flex-direction:column;align-items:flex-start;gap:10px}.plan-stats{grid-template-columns:1fr}.plan-stats>div{border-right:0;border-bottom:1px solid var(--line);min-height:100px}.day-card>header{align-items:flex-start;padding:20px}.day-total{justify-items:end;font-size:18px;display:grid}.day-total svg{display:none}.meal-row{grid-template-columns:1fr;gap:7px;padding:20px}.meal-meta{grid-template-columns:auto auto;justify-items:start}.grocery-section{padding-top:75px}.email-panel{gap:32px;margin-bottom:80px;padding:28px 20px}.email-panel-copy{display:block}.email-icon{margin-bottom:15px}.email-panel h2{font-size:32px}.share-panel{grid-template-columns:1fr;gap:20px;padding:24px 20px}.share-panel-copy{display:block}.share-icon{margin-bottom:12px}.share-panel h2{font-size:24px}.share-actions{width:100%}.share-toggle-btn{justify-content:center;width:100%}.share-options{min-width:auto;left:0;right:0}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@media print{.site-header,.site-footer,.email-panel,.share-panel,.plan-hero-actions,.recommendation-section,.turnstile-wrap,.form-submit,.warning-banner{display:none!important}body{color:#000;background:#fff;font-size:11px}.plan-page{background:#fff}.plan-hero{color:#000;background:#fff;padding:20px 0}.plan-hero h1{color:#000}.plan-hero .eyebrow,.plan-hero>div>p{color:#333}.plan-stats{box-shadow:none;border:1px solid #ccc;margin-top:0}.plan-stats span{color:#333}.plan-stats strong{color:#000}.day-card{break-inside:avoid;box-shadow:none;border:1px solid #ccc}.day-card>header{background:#f5f5f5}.day-card>header span{color:#333}.day-card>header h2{color:#000}.day-total{color:#333}.meal-slot{color:#666}.meal-copy h3{color:#000}.meal-meta{color:#666}.grocery-card{break-inside:avoid;box-shadow:none;border:1px solid #ccc}.grocery-card h3{color:#333}.grocery-card li strong{color:#000}.disclaimer-box{color:#666;background:#f5f5f5}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-shadow-color{syntax:"*";inherits:false}@property --tw-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-inset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-shadow-color{syntax:"*";inherits:false}@property --tw-inset-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-ring-color{syntax:"*";inherits:false}@property --tw-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-inset-ring-color{syntax:"*";inherits:false}@property --tw-inset-ring-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-ring-inset{syntax:"*";inherits:false}@property --tw-ring-offset-width{syntax:"<length>";inherits:false;initial-value:0}@property --tw-ring-offset-color{syntax:"*";inherits:false;initial-value:#fff}@property --tw-ring-offset-shadow{syntax:"*";inherits:false;initial-value:0 0 #0000}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}